Amazing Somatics Movements

This is my friend Colm McDonnell, a wonderful somatic therapist who is starting some weekly classes, so if any of you out there are looking to feel more free in your bodies and living in Dublin give him a shout for sure, you won’t be sorry. Great for the back, shoulders, neck, hips and knees. Long-term results easily. As you know I run Somatic workshops in Kilkenny and incorporate Thomas Hanna’s Somatics into my Yoga Classes.

Marian Dolan

Embodying the practice of yoga & somatic movment education has changed my life for the better. I was searching for meaning for many years before I even knew anything about yoga but I had no idea how to find that meaning and understanding. Questions like, what is life all about? came into my mind regularly and comments like "surely there is more to life than this. So the searching continued, sometimes I would find myself talking to myself, not knowing there was a higher power listening to my words. Be careful what you wish for, you just might get it comes to mind. I had the courage to change my life, I surrendered to the moment, trusting that all was going to be ok and it was. After training with many world renouned teachers and blessed with good health to share the message of yoga for the last 11 years with many wonderful people I feel priviledged and blessed.

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