How it Began
How it Began So here’s a little bit about me. I am from a little town in Co. Galway called Milltown in the west of Ireland. I was raised on a farm so I know all about hard work, animals and nature but probably didn’t appreciate it enough during that time. In...
Which Yoga Style is for me?
Which Yoga Style is for me? You want to do yoga but you’re not sure which type is best for your personality and your ability? Don’t worry, we’ve prepared a guide to explain each type so that you can decide which style is the best for you. SIVANANDA...