Online & Studio Classes
CLASS SCHEDULE
Accessible: Functional: Spiritual
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WELCOME
Scroll down to see our full list of UPCOMING CLASSES
COMMENCING MONDAY, Nov 6th @ 8:15Pm
YIN/RESTORATIVE- 6 WEEK COURSE @ THE WATERSHED, KILKENNY
A SLOW, QUIET, DEEP, MEDITATIVE PRACTICE SUITABLE FOR MOST BODIES
DURATION: 75 MINS
COURSE FEE: €90 DROP-IN: €20
COMMENCING TUESDAY, NOV 7TH @ 9:30am
SOMA YOGA- 6 WEEK COURSE @ THE WATERSHED, KILKENNY
Your Soma is your living, breathing, experiencing, body.
DURATION: 75 MINS
COURSE FEE: €90 DROP-IN: €20
COMMENCING TUESDAY, NOV 7TH @ 8:00Pm
HEATED FLOW – 6 WEEK COURSE @ THE WATERSHED, KILKENNY
A TRADITIONAL STYLE OF YOGA TO SUIT THOSE WITH SOME EXPERIENCE OR A LOT. ( NOT AN ABSOLUTE BEGINNERS CLASS)
DURATION: 75 MINS
COURSE FEE: €90 DROP-IN: €20
COMMENCING WEDNESDAY, NOV 8TH @ 11.15AM
CHAIR YOGA – 6 WEEK COURSE @ THE WATERSHED, KILKENNY
A KIND, GENTLE PRACTICE FOR ALL, ESPECIALLY THOSE WHO PREFER NOT TO GET UP AND DOWN FROM THE FLOOR.
DURATION: 75 MINS
COURSE FEE: €90 DROP-IN €20
COMMENCING WEDNESDAY, NOV 8TH @ 6.30PM
YIN/YANG FLOW- 5 WEEK COURSE @ LEIGHLINBRIDGE PARISH HALL
DURATION: 75 MINS
COURSE FEE: €75 DROP-IN €20
COMMENCING THURSDAY, NOV 9TH @ 10:00AM
CHAIR YOGA – 6 WEEK COURSE @ BOWE’S DURROW
A KIND, GENTLE PRACTICE FOR ALL, ESPECIALLY THOSE WHO PREFER NOT TO GET UP AND DOWN FROM THE FLOOR.
DURATION: 75 MINS
COURSE FEE €90 DROP-IN €20
COMMENCING FRIDAY, NOV 10TH @ 11.15AM
CHAIR YOGA – 6 WEEK COURSE @ THE WATERSHED, KILKENNY
A KIND, GENTLE PRACTICE FOR ALL, ESPECIALLY THOSE WHO PREFER NOT TO GET UP AND DOWN FROM THE FLOOR. Read more…….
DURATION: 75 MINS
COURSE FEE €90 DROP-IN €20
WHICH STYLE IS FOR ME?
Not sure which style of yoga suits you? Read our guide to help you to decide which style of yoga is best for your personality and goals.
“An ounce of practice is worth tonnes of theory”