Online & Studio Classes

Yoga For All | Yoga  Classes Kilkenny

CLASS SCHEDULE

Accessible: Functional: Spiritual

STUDIO & ONLINE CLASSES VIA ZOOM AVAILABLE

COMMENCING NOVEMBER 11TH @ 8PM

REST, REVIVE, RESTORE – YIN YOGA 6 WEEK ONLINE COURSE

A quiet practice for deep introspection. Long, deep, passive stretches, allowing the body/mind to release slowly and patiently. It’s a practice of cultivating patience, clear understanding and deep listening to what is present now.

DURATION:  75 MINS. PRICE: €15 PER CLASS

COMMENCING TUESDAY, OCTOBER 26TH @ 6.15PM

HATHA YOGA – FOUNDATIONAL PRACTICE (STUDIO)
BOOKED OUT – EMAIL TO JOIN WAITING LIST

This practice will be slow, mindful, and deeply respectful to where we are at right now after such a long break. Our bodies are crying out for motion, our minds are crying out for calm and our souls are crying out for community.

VENUE: KILKENNY SCHOOL PROJECT, WATERFORD ROAD
DURATION:  90 MINS. PRICE: €120 FOR 8 WEEK TERM

COMMENCING WEDNESDAY, OCTOBER 27TH @ 9.45AM

HATHA YOGA – FOUNDATIONAL PRACTICE (STUDIO)
BOOKED OUT – EMAIL TO JOIN WAITING LIST

This practice will be slow, mindful, and deeply respectful to where we are at right now after such a long break. Our bodies are crying out for motion, our minds are crying out for calm and our souls are crying out for community.

VENUE: THE WATERSHED, KILKENNY
DURATION:  75 MINS. PRICE: €120 FOR 8 WEEK TERM

COMMENCING WEDNESDAY, OCTOBER 27TH @ 11AM

CHAIR YOGA (STUDIO)
BOOKED OUT – EMAIL TO JOIN WAITING LIST

The practice will suit pregnancy, beginners, people who want a more accessible class and who prefer not to get up and down from the floor. You will no doubt improve your mental and physical health.

VENUE: THE WATERSHED, KILKENNY
DURATION:  75 MINS. PRICE: €120 FOR 8 WEEK TERM –

WHICH STYLE IS FOR ME?

Not sure which style of yoga suits you? Read our guide to help you to decide which style of yoga is best for your personality and goals.

“An ounce of practice is worth tonnes of theory”

Swami Sivananda