Online & Studio Classes
CLASS SCHEDULE
Accessible: Functional: Spiritual
Autumn Term resumes early SEptember
book nOW!
WELCOME
Scroll down to see our full list of UPCOMING CLASSES
COMMENCING MONDAY, Sept 4th @ 9:30am
50+ 8 WEEK COURSE @ BOW’S OF DURROW, CO. KILKENNY
Best practices for overall health and wellbeing for the over 40’s & 50’s
DURATION: 75 MINS
COURSE FEE: €120 DROP-IN: €20
COMMENCING MONDAY, Sept 4th @ 11:15am
50+ 8 WEEK COURSE @ BOW’S OF DURROW, CO. KILKENNY
Best practices for overall health and wellbeing for the over 40’s & 50’s
DURATION: 75 MINS
COURSE FEE: €120 DROP-IN: €20
COMMENCING MONDAY, Sept 4th @ 8:15Pm
YIN YOGA & SOMATIC EXPLORATION – 8 WEEK COURSE @ THE WATERSHED, KILKENNY
A SLOW, QUIET, DEEP, MEDITATIVE PRACTICE SUITABLE FOR MOST BODIES
DURATION: 75 MINS
COURSE FEE: €120 DROP-IN: €20
COMMENCING TUESDAY, SEPT 5TH @ 9:30am
HATHA – 8 WEEK COURSE @ THE WATERSHED, KILKENNY
The fundamentals, the basics, everyone will benefit.
DURATION: 75 MINS
COURSE FEE: €120 DROP-IN: €20
COMMENCING TUESDAY, SEPT 5TH @ 8:00Pm
HEATED FLOW – 8 WEEK COURSE @ THE WATERSHED, KILKENNY
A TRADITIONAL STYLE OF YOGA TO SUIT THOSE WITH SOME EXPERIENCE OR A LOT. ( NOT AN ABSOLUTE BEGINNERS CLASS)
DURATION: 75 MINS
COURSE FEE: €120 DROP-IN: €20
COMMENCING WEDNESDAY, sEPT 6TH @ 11.15AM
CHAIR YOGA – 8 WEEK COURSE @ THE WATERSHED, KILKENNY
A KIND, GENTLE PRACTICE FOR ALL, ESPECIALLY THOSE WHO PREFER NOT TO GET UP AND DOWN FROM THE FLOOR. Read more…….
DURATION: 75 MINS
COURSE FEE: €120 DROP-IN €20
COMMENCING WEDNESDAY, SEPT 6TH @ 6.30PM
HATHA YOGA – 8 WEEK COURSE @ LEIGHLINBRIDGE PARISH HALL
DURATION: 75 MINS
COURSE FEE: €120 DROP-IN €20
COMMENCING THURSDAY, sEPT 7TH @ 8:00PM
FACE YOGA – 8 WEEK ONLINE COURSE
FALL BACK IN LOVE WITH YOUR OWN FACE, THE NATURAL WAY
DURATION: 75 MINS.
COURSE FEE: €160 (THE PRICE OF ONE FACIAL)
COMMENCING FRIDAY, SEPT 8TH @ 11.15AM
CHAIR YOGA – 8 WEEK COURSE @ THE WATERSHED, KILKENNY
A KIND, GENTLE PRACTICE FOR ALL, ESPECIALLY THOSE WHO PREFER NOT TO GET UP AND DOWN FROM THE FLOOR. Read more…….
DURATION: 75 MINS
COURSE FEE €120 DROP-IN €20
WHICH STYLE IS FOR ME?
Not sure which style of yoga suits you? Read our guide to help you to decide which style of yoga is best for your personality and goals.
“An ounce of practice is worth tonnes of theory”