50+ @ 11:15AM mondays
8 WEEK COURSE
COMMENCE DATE: MONDAY 4TH SEPT
VENUE:BOW’S OF DURROW
TIME: 11:15AM
A traditional style of yoga follows the 5 principles, i.e. proper breathing, proper exercise, proper relaxation, proper diet and lifestyle choices, positive thinking, and meditation.
DURATION: 75 MINS.
COURSE FEE: €120
DROP-IN €20