Getting old is inevitable if we are lucky enough but aging is a choice in many ways. We all want the quick fix but the quick fix isn’t always the solution. Face yoga teaches us how to care for our face and body specifically so that we can combat the signs of early aging. When we first recognise how we hold our body and face every day we can begin to make changes that will enhance our beauty and energy. Ever catch yourself putting on mascara, do you wrinkle your forehead unconsciously? or do you hold your mouth funny if you are concentrating Repeat this many times and of course we will have unwanted wrinkles. Face yoga builds self-esteem like your wouldn’t believe, I suggest you try it for yourself.
DURATION: 75 MINS
COURSE FEE €160