
HATHA YOGA ON SUNDAY
€15.00 – €90.00
ONLINE COURSE (VIA ZOOM)
Sundays @6pm commencing January 23rd
Sunday Evening mind/body re-set…For anyone who holds a lot of stress in the neck, shoulders, arms, wrists, hips or who sits for a living e.g. office workers, drivers, mothers, high achievers, hairdressers and just about everyone else. Gift your body/mind a total mindful movement makeover with sustainable, intelligent embodied yoga practice and breath to de-stress, bring balance and feel centered.
COURSE FEE (8 CLASSES) €90
SINGLE CLASS €15
DURATION: 1 HR 15