HATHA @ tuesdays 9.30pm
8 WEEK COURSE
COMMENCE DATE: SEPT 5TH 2023
VENUE: THE WATERSHED, KILKENNY
TIME: 9:30 AM
A traditional style of yoga follows the 5 principles, i.e. proper breathing, proper exercise, proper relaxation, proper diet and lifestyle choices, positive thinking, and meditation.
DURATION: 75 MINS.
COURSE FEE: €120
DROP IN: €20