Heated Flow @ 8pm Tuesday
8 WEEK COURSE
COMMENCE DATE: SEPT 5TH 2023
VENUE: THE WATERSHED, KILKENNY
TIME: 8PM
Expect to feel clearer and calmer after this practice. Strengthen bones, build muscle, improve flexibility and restore. Meditation will also be a key aspect of this practice and final relaxation is what integrates it all together. Don't miss it.
DURATION: 75 MINS.
COURSE FEE: €120
DROP IN: €20