RECOVER & REBUILD

8 WEEK IN-STUDIO COURSE
COMMENCE DATE: APRIL 27TH 2022
VENUE: LEIGHLIN BRIDGE COMMUNITY CENTRE
TIME: 5:45 – 7:00 PM

This course is beginner friendly as we ease our way back into our bodies. Eight weeks to discover and explore, where we are starting from and moving kindly from there. With patience and simplicity, we will recover and reclaim our strength and confidence. I will also be offering life management tools through a variety of practices for maximum healing of body/mind/soul. Take control of your own health right now, your body will thank you for it, I promise you.

Early booking recommended as spaces are limited.

COURSE FEE: €120
DURATION: 75MINS