YIN/YANG FLOW @ 6.45pm Wednesdays

8 WEEK COURSE
COMMENCE DATE: APRIL 10TH 2024
VENUE: LEIGHLINBRIDGE PARISH HALL
TIME: 6:45PM

A balanced blend of active and static practice for a total body/mind transformation. Yin is slow, quiet, meditative and Yang is active, fluid and energising. Finding equanimity is our aim in this practice.

DURATION: 75 MINS.
COURSE FEE: €120

DROP IN: €20