YIN/YANG FLOW @ 6.30pm Wednesdays
5 WEEK COURSE
COMMENCE DATE: NOV 8TH 2023
VENUE: LEIGHLINBRIDGE PARISH HALL
TIME: 6:30 PM
A balanced blend of active and static practice for a total body/mind transformation. Yin is slow, quiet, meditative and Yang is active, fluid and energising. Finding equanimity is our aim in this practice.
DURATION: 75 MINS.
COURSE FEE: €75
DROP IN: €20