Retreats & Events

upcoming WORKSHOPS & retreats

experience the joy of yoga with like-minded people

This last year may not have panned out the way we wanted it, but one thing is for sure, this time at home has given us ample opportunity to know what our heart is craving and what it needs in order to be nourished. Number one, it needs other people, say Amen to that and it needs hugs, love and laughter. My next retreat is going to be full of that and let’s not forget some awesome healing embodied practices. I’m excited to be organising some upcoming retreats both here in Ireland and away, so watch this page for some exciting news. Dates have yet to be confirmed but I’m in the process and it feels real and is bringing me joy.

A yoga retreat is an inside job, a process from start to finish, it can mean so many things to so many people but most all it can be like turning on a light switch, some aha moments may be had….some of my past retreaters have said, it has changed their lives. When we are willing to meet ourselves where we are at and welcome all that is present, in a safe, protected space, amazing realisations can occur.

Students often start enquiring about a retreat when they have practised classes for a little while and they are curious as to what it’s all about, they want more……once they get the bug it’s there for life. It’s also a huge opportunity to go deeper into their practice, we call this soul growth. A big plus is meeting some amazing people with amazing life stories and to top it all off the chefs in these places put together the most amazing, nourishing food you will ever taste and see. People travel on their own, with friends, couples, it’s open to everyone who has a deep desire for health & wellness, to completely up-plug, to de-stress and come home with a renewed mindset and a fresher perspective. Now who doesn’t want that?

almeria, spain

enjoy the benefits of yoga in beautiful surroundings

Stunning yoga venue on the edge of Cabo de Gata in Almeria, Spain. Offering peace and isolation with a spectacular mountain backdrop. . .

DATES
14 – 21 August, 2021

WHAT’S INCLUDED?
Shared accommodation with 1 other:
3 organic vegetarian meals a day: All Yoga sessions.

WHAT’S NOT INCLUDED?
Flights, transfers, treatments, excursions.

WHAT TO EXPECT IN YOGA PRACTICE?
Balancing Yin and Yang, solar and lunar living body yoga practices for maximum healing of body, mind and spirit.

COST
£895 (Stg) PPS, taking Deposits now of €350. Balance to be paid 6 weeks prior to departure.

CREACON LODGE, WEXFORD

A WINTER GETAWAY CLOSER TO HOME

Nourish your body, mind & soul with deep yin/restorative yoga practices and healthy organic soulful meals.

DATES
19-21 November, 2021

WHAT’S INCLUDED?
Shared ensuite accommodation with 1 other.
Dinner on the 19th. 3 Meals on the 20th. Breakfast and lunch on the 21st. All Yoga sessions.

WHAT’S NOT INCLUDED?
TBC

WHAT TO EXPECT IN YOGA PRACTICE?
Yin Yoga which relieves stress, improves flexibility, increases circulation, balances internal organs, and encourages mindfulness.

COST
€410pp sharing, single supplement €60, Deposit €100. 12 spaces in total.

 

poovar island, india

looking ahead to 2023 .yoga & ayurveda in idyllic settings

Unspoilt and secluded, surrounded by serene backwaters, the resort opens out to a dream golden sandy beach and beyond is the Arabian sea. Poovar Island Resort is truly a window into paradise.

Come and relax and rejuvenate your mind, body, and soul in the beautiful warmth of the Kerala sunshine and its lovely people…

DATES
March, 2023

WHAT’S INCLUDED?
Accommodation, Ayurvedic treatments, all meals, transfers (to and from the airport) and two sightseeing tours.

WHAT’S NOT INCLUDED?
Flights, transfers, Indian visa fees, additional treatments, additional excursions.

WHAT TO EXPECT IN YOGA PRACTICE?
TBC

COST
TBC

 

"If you change the way you look at things, the things you look at change."

 

Wayne Dyre