Retreats & Events
upcoming WORKSHOPS & retreats
experience the joy of yoga with like-minded people
Next upcoming weekend yoga retreat is November 24 – 26th, 2023, before the Christmas rush. It’s a women’s only retreat, it’s local to Kilkenny on the river Barrow in St. Mullins. Maximum number is 12 people so I hope you will join us for this very special gathering. A yoga retreat is something I would say, must be experienced and hopefully sooner rather than later. Completely un-plug from the busyness of life for a whole weekend and get to know your breath.
Moving Into Wholeness
St.Mullins, Co Carlow
24-26th November 2023
Menopause yoga is much more than just a style of yoga, it is a carefully crafted, holistic, and factual proven method that educates and empowers women to embrace the natural transition of pre-, peri-, menopause, and postmenopause. My teacher said, “Once we understand the true nature of a woman’s life cycle, we can celebrate our feminine energy, acknowledge the wisdom within us, and share the knowledge with our younger generations so that they view their menopausal years not with fear and anxiety but instead as a time of liberation, creativity, respect, and empowerment”, Petra Coveney(the creator of Menopause-Yoga). All too often we have been led to believe that life is nearly over when we get to middle age or before, we sometimes feel unseen and unheard. At this time of life, we get pulled in all directions, teenagers, aging parents, full-time work which can cause our whole world to spin out of control so much so that the simplest of tasks just seem too much. If this sounds interesting to you and you would like to know more please join me on this upcoming experiential retreat.
This retreat is booked out, there is a cancellation list, if you wish to be added Email me at firstname.lastname@example.org
SUMMER YOGA RETREAT
A total get away from it all immersed in nature.
THE LAGOON, TURKEY
15th – 22nd August 2024
Lagoon Retreat is located in an elevated position in a forested conservation area overlooking the Sülüngür Lagoon with spectacular views across the beautiful Dalyan delta and Istuzu beach. Only 25 minutes from Dalaman airport and yet the utter peace and privacy of the venue, immersed in nature, creates a wonderful atmosphere conducive to your yoga practice. Forest bathe, inhale the vital prana, tune into birdsong and the hum of cicadas.
poovar island, india
yoga & ayurveda in idyllic settings
Unspoilt and secluded, surrounded by serene backwaters, the resort opens out to a dream golden sandy beach and beyond is the Arabian sea. Poovar Island Resort is truly a window into paradise.
Come and relax and rejuvenate your mind, body, and soul in the beautiful warmth of the Kerala sunshine and its lovely people…
Accommodation, Ayurvedic treatments, all meals, transfers (to and from the airport) and two sightseeing tours.
WHAT’S NOT INCLUDED?
Flights, transfers, Indian visa fees, additional treatments, additional excursions.
WHAT TO EXPECT IN YOGA PRACTICE?
"If you change the way you look at things, the things you look at change."