Somatics Movement Education

Somatics Movement Education

Somatics education is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is an educational process of muscular retraining – not passive therapy. It is the only sensory motor training method that teaches you to reverse the cause of most chronic muscle pain:

Somatics education is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is an educational process of muscular retraining – not passive therapy. It is the only sensory motor training method that teaches you to reverse the cause of most chronic muscle pain:

Somatic Movement Education can help with the following issues

Neck, Shoulder, Back, Spine, Hips, Pelvis, knees, feet.

It works from the centre out to the periphery, not miraculous in any way, YOU are changing what has forgotten, YOU are re-educating muscles that have chronically contracted to let go, bringing health and wholeness back.

Marian Dolan

Embodying the practice of yoga & somatic movment education has changed my life for the better. I was searching for meaning for many years before I even knew anything about yoga but I had no idea how to find that meaning and understanding. Questions like, what is life all about? came into my mind regularly and comments like "surely there is more to life than this. So the searching continued, sometimes I would find myself talking to myself, not knowing there was a higher power listening to my words. Be careful what you wish for, you just might get it comes to mind. I had the courage to change my life, I surrendered to the moment, trusting that all was going to be ok and it was. After training with many world renouned teachers and blessed with good health to share the message of yoga for the last 11 years with many wonderful people I feel priviledged and blessed.

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